Benefits Of Eating mangoes in pregnancy

Baby Brain Booster: Mangoes are loaded with folic acid, which helps your baby's brain and spine grow strong in the early weeks.

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Fight Fatigue: Feeling tired? Mangoes help your body use iron better, giving you an energy boost.

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Stay Healthy Mama: Packed with vitamin C, mangoes help your immune system fight off sickness.

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Beat the Bloat: The fiber in mangoes keeps you regular and avoids constipation.

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Tummy Trouble Tamer: Some moms find mango's sweet and tangy taste soothes morning sickness.

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Sweet Energy Source: Craving something sweet? Mangoes are a natural source of sugar for a pick-me-up.

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Powerhouse of Protection: Mangoes are full of antioxidants that fight off harmful things that can affect your baby's development.

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Healthy Blood Pressure: Mangoes contain minerals that help regulate blood pressure, keeping you and your baby healthy.

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