Here are 8 points about eating mushrooms during pregnancy

1. Yes, mushrooms are safe: Most mushrooms are safe to eat during pregnancy.

2.Cook them well: Always cook mushrooms to avoid any harmful bacteria.

3.Rich in nutrients: Mushrooms provide important vitamins like B vitamins and minerals.

4. Avoid raw mushrooms: Raw mushrooms can be hard to digest and might carry risks.

5.Stay away from wild mushrooms: Some wild mushrooms can be poisonous; stick to store-bought ones.

6.Good for immunity: Mushrooms can help support your immune system.

7.Check with your doctor: Always check with your doctor before trying new foods.

8.Moderation is key: Eat mushrooms in moderation as part of a balanced diet.