Here are 8 points about eating jackfruit during pregnancy:

1. Safe in Moderation: Jackfruit is safe to eat in moderate amounts during pregnancy.

2.Nutrient-Rich: It provides important nutrients like vitamins, fiber, and antioxidants.

3.Energy Boost: Jackfruit is a good source of natural sugars for energy.

4.Avoid Overeating: Eating too much jackfruit can cause digestive discomfort, like gas or bloating.

5.Check for Allergies: If you’ve never eaten jackfruit before, start with a small amount to check for any allergic reactions.

6.Stay Hydrated: Drink plenty of water when eating jackfruit to aid digestion.

7. Consult Your Doctor: Always talk to your doctor before adding new foods to your diet during pregnancy.

8. Balance Your Diet: Include a variety of fruits and vegetables along with jackfruit for balanced nutrition.